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Does Having Kids Spell the End of Your Creativity?

If you have a creative block you’d like some help with, tell us about it – details in the first article in the series.

There’s a moment in the movie Lost In Translation where Bob (Bill Murray) is explaining to Charlotte (Scarlett Johansson) how his relationship with his wife changed after they had children. “The day they arrive,” he says, “your life, as you know it, is gone, never to return.” Whether or not that’s true of life in general, it can sometimes feel as though it applies to your creativity.

The magic ingredients of the creative process are things like focus, concentration and plenty of time to daydream, read books, watch movies, go out to theatres, galleries and other inspiring places. And these are precisely the things that are in short supply the moment you become a parent. Your little bundles of joy become the most important thing in your life, shunting everything else into second place. Once you get on the seemingly endless treadmill of feeding, changing nappies, washing clothes, shopping, school runs, helping with homework and a thousand other things, it can feel like you will never have enough focused time and energy (let alone sleep!) to create outstanding work ever again.

Here’s Shane Arthur’s response to our invitation to tell us about your creative blocks.

I have two kids. I can’t seem to get much work done anymore. I need GTD for kids creative help. Time is my block right now. I need help stealing some back for creative work. I have not done a video tutorial in about a year.

Shane Arthur, Creative Copy Challenge

I know how you feel Shane. Last night we went to bed a couple of hours later than usual (Mad Men on DVD can be pretty addictive) which inevitably meant my kids would wake up and demand their breakfast an hour early this morning. So I’m sitting here minus three hours of sleep, and somehow I need to come up with the goods for you in this article. 🙂

I’m feeling slightly hesitant about writing this piece, as I’ve been a parent for just under a year, and I know you’ve been at it a lot longer than me, so compared to you and many other Lateral Action readers, I’m a mere beginner!

I’m also aware that everyone’s circumstances are different, which makes me wary of generalising from my own limited experience. My wife and I hit the jackpot and had twins last year, which feels like being thrown in at the deep end. But when I consider the challenges faced by the single parents out there, I’m tempted to conclude we have it easy.

However, I have picked up a thing or two in the past year, from my own experience and talking to other parents, so I’ll share what I’ve learned so far with you — and I invite all the parents in our audience to please leave a comment with a tip or piece of advice based on your own experience of juggling childcare and creativity.

Stop Harking Back

Parenthood brings plenty of external obstacles to focused work, but one of the biggest barriers is in your mind. It’s frustrating enough when you can’t devote the entire day to work, but you make it much worse for yourself if you keep comparing life now with the way things used to be.

Another common pitfall is to put too much pressure on yourself to perform to the same standards under radically different conditions. If you’re responsible for childcare, even for part of the day, it’s simply not realistic to expect yourself to churn out the same quantity and quality of work as you used to. So don’t use it as a stick to beat yourself with!

As Bob said, the past is gone, never to return. You can only deal with what’s happening now. So stop comparing and pining for your old routine, and start focusing on what’s realistic and possible for you today.

And go easy on yourself — instead of berating yourself for not achieving as much as you used to, give yourself credit for being a committed parent, and see whatever work you manage to produce as a positive achievement. Paradoxically, your productivity is likely to increase when you stop putting pressure on yourself.

Find the Gaps

A few months ago I was on a panel of writers, and heard an amazing story from one of my fellow panellists, a very successful novelist. She shared her experience of being a single mother to a child with special needs, which meant she only had one hour a day to herself, while her little boy was receiving a one-to-one tutorial. The moment the tutor sat down to work with her son, she dashed upstairs and started typing furiously away at her first novel. It took her many months, but she succeeded in completing the book in an hour a day — and the book’s success launched her career as a writer.

I live just outside London, which isn’t exactly renowned for its transport infrastructure. I know lots of people who complain about commuting into town and the inefficiencies of the tube system. Not me. I hardly ever get on a train without a book or notebook, or a podcast loaded onto my iPhone. To me, travelling time is a little oasis in the day, which I can happily devote to learning or writing. I must be one of the few people in the country who sometimes takes the slow train out of choice!

However constrained your daily routine, look closely and you’ll find pockets of dead time that you can bring to life with bursts of focused work. It’s no substitute for having the whole day to yourself, but it’s amazing how much better it you’ll feel if you spend even a few minutes a day working towards your goals.

Cut the Fluff

All kinds of unnecessary fluff finds its way into our working day — frittering away time on irrelevant websites, checking e-mail, unproductive conversations and pottering about your home or office instead of knuckling down to work. Once you have kids, you realise you just don’t have time for that stuff.

Remember the novelist dashing upstairs and typing furiously the moment she got the laptop booted. I’m not quite that quick off the mark, but my morning ‘warm-up routine’ — coffee, Google reader, checking in on Twitter and my web stats — has got considerably shorter since I’ve been responsible for getting the kids up and making their breakfast before work.

Have a good look at your working day, and see how many minutes you can shave off by giving up a few digital distractions and cutting down on ‘busywork’.

Get Help

You’re probably doing this already, but I want to emphasise the point, particularly for the new parents out there. Unless you’re superhuman, you’re not going to be able to do all of this yourself. Swallow your pride and accept any offer of help you can get! And don’t be afraid to ask either.

My wife and I have established a daily childcare routine, so I know the times when I’m ‘on duty’, and can therefore focus on work the rest of the time. None of our parents live nearby, but we’ve been very grateful when they’ve come to stay for ‘working holidays’, helping out with the kids and household to give us some time off. And friends who offer to babysit are instantly canonised. 🙂

Another more subtle form of help comes from spending time with others in a similar situation. I’ll never forget going to a first birthday party a few months after our children were born. After a few months of feeling pretty isolated in our flat with the children, it made a huge difference to talk to other parents in the same boat. And the forums of the Twins and Multiple Births Association are a fantastic source of twins-related information!

Spend time with other parents, to share experiences and solutions, and offer mutual support and encouragement. Even better if you can find parents in the same line of work as you. And complement real-life meet ups with online parenting communities.

Savour Your Work

I have a friend who is a single parent working in a high-powered job. He tells me it feels like light relief to go to work on a Monday morning. I know how he feels. I love spending time with my kids and I certainly don’t have my challenges to seek at work. But it always feels like a relief — even a treat — when I close my office door, or take the stage in front of an audience, and start work.

Make the most of whatever time you get to spend on your work. And if you do find yourself harking back to the past, maybe you could remind yourself of the times you used to procrastinate, complain or waste time during your working day. Compare that to now, when you see how precious your work is. Enjoy it!

Learn from Your Kids

Children are exciting, unpredictable, full of energy, frustrating, contradictory, hilarious, fascinating, perplexing, mysterious and utterly priceless.

Does that remind you of anything?

Surely we could easily replace the words “children are” with “creativity is” and that sentence would ring just as true?

No wonder the Romantic poets believed children were the embodiment of the imagination. Maybe we should take a leaf out of the Romantics’ book and welcome the disruptive, unsettling and unforgettable intrusion of children into our neatly ordered lives, and learn to be grateful for the creative chaos and disruption they bring?


Well, I hope that’s been some help. You might also like to revisit an earlier article from the creative blocks series, How to Find Time for Creative Work, and a piece I wrote last summer called 9 Productivity Lessons from the First 2 Months of Parenthood.

And Tony Clark of the Lateral Action team has a lot more experience of parenting than I do, so I can highly recommend you check out two of his articles, Balancing Work and Family as a Home-Based Entrepreneur and The Myth of the Sleeping Baby and other Fallacies for the Work at Home Parent.

Let’s Hear from the Parents!

This is a huge challenge with no simple solutions. So if you’re a parent who has never left a comment on Lateral Action before, I’d suggest today is the perfect time for you to step out of the shadows and share some of your hard earned wisdom about getting creative things done in the midst of looking after the kids.

How do you find time for creative work as well as looking after the kids?

What creative lessons have you learned from your children?

About the Author: Mark McGuinness is a creative coach with over 15 years’ experience of helping people get past their creative blocks and into the creative zone.

Mark McGuinness: <em><strong>Mark McGuinness</strong> is a an award-winning <a href="http://www.markmcguinness.com">poet</a>, a <a href="https://lateralaction.com/coaching">coach for creatives</a>, and the host of <a href="https://lateralaction.com/21stcenturycreative">The 21st Century Creative Podcast</a>.</em>

View Comments (47)

  • My favorite part is the last part about children inspiring creativity. My three daughters are now aged 15, 18 and 20, but I really do remember the physically demanding stages of their lives. From birth to about age 7, it is all about maintenance. As a parent, the bulk of your time is allocated to the physical upkeep for/on behalf of other people.

    However, that said, learning when to forego vacuuming in order to watch a play written and performed by my kids inspired me. Reserving a night where the girls put on skits based on the tag-sale outfits kept in a box for such an occasion helped me to learn their sense of humor... Being able to tune in to their POV (literally and figuratively - their perspective is based on 2-4 feet shorter than I am; therefore, they could literally see things I could not) helped expand my painting.

    Parenting is drudgery: largely thankless, minutiae-driven slogging, fraught with self-doubt and worries that your are inspiring future therapy sessions...

    But it is also the single most defining and developmental event I've had the priviledge of experiencing.

  • I'm a single parent with two girls (aged 5 and 17). I built Men with Pens through hard work, no daycare for the first three years, and even then, it was part time. My time was hugely limited. Toss in house chores, personal time, family, friends, odd things you have to get done in a day and…

    Yeah. Look. No one's superman (or woman). You find ways to make it work, and you don't beat yourself up for the stuff you can't do perfectly. My house isn't always spotless, my kids sometimes watch TV while I work and we do eat fast food when I can't afford to cut out for two hours to make them from-scratch stuff. I take my laptop to friends' houses and work while getting some R&R. I read at the playground while my kid plays. I get up early every morning while the two sleep.

    And sometimes, it doesn't work out and it's frustrating and you get irritated and what can you do? Nothing - so it's not worth stressing over.

    Say to hell with it, do what you need to do and know that IT'S OKAY.

    Other things that worked for me.

    Schedule time (like Mark said, an hour a day will do it). Treat yourself like a client. STICK TO IT.

    Let kids make a mess with goo or playdoh or mud while you work – they have fun, you get time, and the cleanup's just killing two birds with one stone because you can stick them in the bath.

    Work at the park – get mobile, take the kids and get out. You'd be amazed how great this is to get stuff done.

    Ask friends and family to give you an hour's time when you really need a hand.

    Trade with them – when you have an hour, give back. (Two birds; one stone – you get R&R)

    Focus on what you appreciate about having kids each time you start to resent them. Two positives for every negative.

    Sorry to say that trading kids for money doesn't seem to be popular these days… hence why it didn't make the list. :)

  • Everything you’ve mentioned is so true. Thanks Mark.

    I’ve stopped harking back. I now realize I need to get up earlier than usual to steal quite time away for creative work.

    I’ve also learned I need to take micro-breaks of about 1 minute each where if the kids are busy, I’ll stop by the computer, quickly check emails and outline projects for later; these minutes add up. And I only watch half the amount of television I used to. I divide this new time with kids and work.

    The biggest breakthrough for me was learning how to get work done when I’m exhausted, which is always. I would sit there telling myself there was no way I have the strengtht to finish this project right now, so I’d just forget about it until the next day. It wasn’t until I told myself, “Just open the program and see what happens,” that I could finish my work. I set my goal, not to finish the file, but to simply open the program that I’d use to complete the file. Once opened, I usually typed a few words, which lead to a few more, which lead to a few more. Worked like a charm.

    I used to watch television to fall asleep, too. Not anymore. I now get free audio books from the library and listen to them at night. This satisfies my insatiable desire to read and is my own private creative relaxation/stimulation time.

  • Kim & Jason Kotecki do a great job writing about how to responsibly "escape adulthood," including staying creative while raising their daughter. They have a book and a variety of other products, plus a ton of free articles: http://kimandjason.com/blog/

  • 'The pram in the hall is the enemy of creativity,' was Cyril Connolly's famous statement about this -- though all he ever created was criticism. As a mother, this always sounded crazy to me. Surely our children are our most important creations?

    It seems to me a very male slant on art and life. For me, creative intelligence means bringing creative engagement to everything we do, not just our work.

    Can I offer a poem I wrote about this? I was listening to a writer on the radio talk about how, when he was coming to the end of book, his wife would leave his food outside the study door for him. My first thought was, 'I wish I had wife'. but afterwards, this emerged:

    Life’s Work

    The great Artist is at work.
    Around his house, his children move in whispers, while
    his wife lays down a dinner tray,
    tells that it’s there
    with two soft taps – no more – upon the study door.

    The great Artist begs his work
    to yield to him, to offer up its answers, while
    outside, his children move away
    (as children always will, towards play)
    and food that took
    an hour to cook – or more – turns cold upon the floor.

    Thanks Mark for a stimulating post, as ever. Looking forward to the workshop on Wednesday.

    Orna

  • My kids are almost all out of the house - so lack of sleep because of their interruptions are luckily no longer an issue.
    I also had children in my 20s, when I did not have enough of a career to be obsessed with it but here is my take on this.

    If you immerse yourself in parenthood and you try to do "it right" (impossible!!) you end up more creative.
    When I read to them every night I read books that never would have made my reading list. I looked at bright pictures and read funny, poetic words. It was fun!
    I turned off the TV - for their sake - and I benefitted also.
    I helped them with school projects - its liberating to only make it good enough to pass as a 3rd grader.
    We had dinner together - and people talked...
    The list could go on but I think you get the idea...

  • Good advice! I must've followed some of it unconsciously while my daughter was small, because I came up with stuff at the same rate as before, even more sometimes. But these times were so hectic that I don't even remember how I coped...

  • I have three children, two of whom have just entered adulthood, the other not far behind. I had my first within a half a year of graduating college, which was quite a shift in my me-centered routine.

    I was a weaving major in college. Once I had a child, weaving was out of the question because each part of the process took so much time that I wouldn't be properly attending to the baby. I grumbled and whined about this for a bit, but eventually took up sewing and embroidery - two things I could do with short bursts of time and throw down in an instant when the baby needed me.

    Through the years, I became skilled at knowing when I had to immediately respond to a kid crisis and when I could continue on with what I was doing and concentrate on it while half-listening to the kids.

    Through not trying to keep the kids entertained with my presence on a continual basis, they all learned how to keep themselves busy with their own projects. If one of them ever came to me and said, "I'm bored," I was always ready with a household task. As soon as I assigned a job, the bored kid would magically no longer be bored.

    When you're in the middle of the little kid years, it can seem as though you'll never have time to yourself again, but very quickly, that time passes and you start wondering, "Where are they? The house is too quiet." Enjoy them while you've got 'em.

  • LOL! Thank you Mary, for the chuckle. My kids soon overcame their boredom as well. Nothing like indentured servitude to spur creativity in children. :)

  • I'm a single father to two kids - and I've long been a proponent of saying "life, as you know it, will never be the same..." even more so AFTER my wife left me.

    That being said - a good friend of mine always said (before his daughter was born) that our children are our greatest teachers, as you never realize what you know until you're forced to show it to someone else - and this is very true.

    I dedicate the time I have with my kids to be with them (3 years and 7 months old). But My oldest's imagination is truly inspiring - he loves to try to play guitar, mimic moves, sing, dance around - the creativity and inspiration is *THERE.*

    No doubt - some people feel the suck on their time - which is why I sometimes hire a sitter (or call a relative) to watch my boys for a little while so I can go get inspiration in any form - quiet time, a museum, a movie, a performance - whatever I feel I need, to "recharge."

    Like some have said - having kids merely causes you to initially grumble, but then become better as you learn to master being a parent and being creative (and as such, finding creative ways to continue with your creativity).

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